DiscoverTrauma Healing and Mental Health for Christian Women - Where faith and psychology come together to heal and empower you to freedom.Troublesome Thoughts - and What to Do with Them
Troublesome Thoughts - and What to Do with Them

Troublesome Thoughts - and What to Do with Them

Update: 2025-05-28
Share

Description

Thinking glitches can be "normal" and still make us feel pretty cruddy if we let them.  In this episode, Michelle helps you to identify the common thinking errors and learn how to reframe them so you can have more peace and power in your life.

For more mental health resources, check out the website:  www.mentalhealthforchristianwomen.com

Comments 
In Channel
10 Reasons Therapy Will Not Work for You

10 Reasons Therapy Will Not Work for You

2025-10-3117:46

What's the Difference Between Counseling and Coaching?

What's the Difference Between Counseling and Coaching?

2025-10-2312:23

God Isn't Mad At You - Growing in Him with a New Mindset

God Isn't Mad At You - Growing in Him with a New Mindset

2025-10-1620:24

Self-Care Is Deeper Than a Bubble Bath

Self-Care Is Deeper Than a Bubble Bath

2025-10-0921:22

Busting the Lies of Stigma for Christian Therapy

Busting the Lies of Stigma for Christian Therapy

2025-10-0221:36

Critical of Yourself? 3 Steps of Self-Compassion

Critical of Yourself? 3 Steps of Self-Compassion

2025-09-2513:51

4 Tips for Overcoming Triggers, Flashbacks, and Waves of Strong Emotions

4 Tips for Overcoming Triggers, Flashbacks, and Waves of Strong Emotions

2025-09-1924:31

How to Easily Go From Feeling Powerless to Living Powerfully

How to Easily Go From Feeling Powerless to Living Powerfully

2025-09-1012:13

3 Tips for Anxious Moms - Back to School

3 Tips for Anxious Moms - Back to School

2025-08-2813:31

7 Basic Tips for Better Mental Health

7 Basic Tips for Better Mental Health

2025-08-2117:31

How to Deal with Jealousy

How to Deal with Jealousy

2025-08-1312:28

Should You Reparent Yourself? - A Listener Question Answered.

Should You Reparent Yourself? - A Listener Question Answered.

2025-08-0115:02

How to Overcome Frustrating Thought Loops - Rumination Management

How to Overcome Frustrating Thought Loops - Rumination Management

2025-07-2312:50

How to Decrease Anxiety - 10 Tips for Anxiety Management

How to Decrease Anxiety - 10 Tips for Anxiety Management

2025-07-1617:04

Your Empowered Mindset and Purpose

Your Empowered Mindset and Purpose

2025-07-0918:22

10 Tips for Anxiety Management During Change and Transition - Ask Michelle

10 Tips for Anxiety Management During Change and Transition - Ask Michelle

2025-07-0226:46

9 Things to Stop Doing - Because They Steal Your Joy

9 Things to Stop Doing - Because They Steal Your Joy

2025-06-2511:22

1 Simple Strategy to Cut Through Chaos and Reclaim Your Mental Space

1 Simple Strategy to Cut Through Chaos and Reclaim Your Mental Space

2025-06-1812:49

When You Try to Be Strong but Don't Feel It

When You Try to Be Strong but Don't Feel It

2025-06-1112:20

How to Live Lighter - Be Where You Are

How to Live Lighter - Be Where You Are

2025-06-0410:19

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Troublesome Thoughts - and What to Do with Them

Troublesome Thoughts - and What to Do with Them

Michelle Croyle