TrueLife: Dr. Christine Gibson - Modern Trauma
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🎙️🎙️🎙️Today’s guest is a visionary at the intersection of healing, equity, and systems change. Dr. Christine Gibson is a family physician and trauma therapist based in Calgary, Canada, whose work transcends borders—both literal and figurative. With a career steeped in global health, medical education, and equity advocacy, Christine has spent her life weaving narratives that bridge trauma, resilience, and the profound power of story.
Her debut book, The Modern Trauma Toolkit, released in 2023, offers a revolutionary approach to understanding and overcoming trauma. But that’s just the beginning. Known to her massive following as TikTokTraumaDoc, she’s a social media powerhouse with over 130k followers, using her platform to educate, empower, and inspire global audiences.
Christine’s academic credentials are just as remarkable—holding a Doctorate in Professional Studies, a Master’s in Medical Education, and two TEDx talks under her belt. She’s also a WHO-approved social media educator, a global non-profit leader, and the force behind Safer Spaces Training, a corporation dedicated to building psychological safety. Oh, and let’s not forget the Belong Foundation, another testament to her tireless work creating spaces for healing and growth.
Get ready to explore how trauma becomes growth, how systems can evolve, and how the power of storytelling might just save us all. Please join me in welcoming the incredible Dr. Christine Gibson!
Questions:
Trauma and Healing
1. You describe trauma as a story that our body holds onto. What happens when the story evolves faster than the body can adapt? Can healing ever outpace the pain?
2. In your experience, does trauma ultimately reveal the truth about a person, or does it obscure it? Is there value in the identity we forge through trauma, or is it something to shed?
3. How do you see trauma influencing systems of power and oppression? Could collective trauma be weaponized to maintain inequality?
4. Post-traumatic growth is a powerful concept. Is there a limit to the “growth” that can come from trauma, or does every wound hold transformative potential?
Systems Change and Equity
5. You’ve worked in systems change and global health. Is the healthcare system more traumatized than the patients it serves? How can the system itself be healed?
6. How do you reconcile the tension between individual healing and systemic inequities that perpetuate harm? Can personal transformation ever disrupt entrenched systems?
7. Are the concepts of equity and justice inherently traumatizing to those who benefit from privilege? How do we move toward equity without creating new traumas?
Storytelling and Narrative
8. You weave story into your work. Are stories inherently healing, or can they also deepen wounds if told in the wrong way?
9. If trauma can be reframed as a story, what is the role of the “villain” in that narrative? Is forgiveness about rewriting the villain, or removing them altogether?
10. Do stories have a responsibility to the truth, or are they only accountable to the teller’s perception? How do you balance those when guiding others?
Philosophy of Healing
11. Do you believe healing requires the presence of pain, or could humanity evolve to heal without suffering?
12. If the body holds memory, is it possible for the body to “forgive”? What might forgiveness look like at a cellular level?
13. Is the concept of “safety” in psychological terms a universal human need, or is it a culturally specific construct?
Social Media and Influence
14. You’ve grown a significant following as “Tiktoktraumadoc.” Does the platforming of trauma education risk trivializing it, or does it democratize healing in ways traditional systems never could?
15. Social media often thrives on polarization. How do you navigate teaching about trauma in a medium that rewards extreme emotions over nuance?
Intergenerational Impact
16. Trauma can ripple across generations. In your view, does healing follow the same path, or is it unique to each individual?
17. How do we heal in a world that values individualism, when trauma itself is often a collective experience passed down?
Human Potential
18. Do you think there’s a “ceiling” to human resilience? Can humanity’s ability to endure and adapt also become its greatest limitation?
19. If humans were to collectively heal from trauma, what would the next stage of our evolution look like?
The Future of Trauma Work
20. How do you see the intersection of technology and trauma? Could artificial intelligence play a role in identifying, treating, or even experiencing trauma?
21. As someone who bridges psychology, medicine, and philosophy, do you think there is an ultimate “unifying theory” of healing, or will it always remain fragmented?
22. Is there a concept of trauma or healing that you believe humanity isn’t yet ready to understand or accept?
Poem:
The Spirals That Rage
Rage, oh spiral, against the silence of surrender!
In your turning lies the tempest of truth,
the trembling triumph of life unyielding.
Spin, sacred strands, through sorrow, through stars,
through the scars of history’s endless wars!
Male and female—
twin flames tethered, circling in eternal embrace.
Lilith and Adam, Isis and Osiris:
their love a forge of fire and forgiveness,
each kiss a dagger, each wound a bloom,
melting malice into meaning,
molding madness into memory.
East and West—
pillars of paradox, peaks of pride and power.
One whispers wisdom like jasmine on moonlit winds,
the other roars with the sun’s golden fury.
Raging together, they trade temples for towers,
trails for trains, only to find
their longing is the same:
a home within the other,
a harmony not yet sung.
Science and Spirit—
the alchemist’s paradox,
one asks how, the other why.
Galileo, shackled but staring at eternity;
Einstein, chasing whispers of God’s laughter.
The lab and the altar,
both sacred, both searching.
Each formula a hymn, each prayer an experiment,
their union the fire
that casts shadows into light.
Yin and Yang—
circling as lovers who cannot part,
light in shadow, shadow in light.
The moon murmurs lullabies to the sun,
the sun answers with flame.
They rage not to destroy, but to define,
to breathe life into stillness,
to bind chaos into the sacred pulse
of the universe’s heart.
The Doub...
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