DiscoverShaking the Table PodcastTruth Is I'm Tired ft. Dr. Anderson of Crown Therapy
Truth Is I'm Tired ft. Dr. Anderson of Crown Therapy

Truth Is I'm Tired ft. Dr. Anderson of Crown Therapy

Update: 2021-04-25
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Feeling tired and unmotivated lately? You’re likely experiencing burnout. Lo chats with Dr. Tiffany Anderson of Crown Therapy LLC on how to deal with mental exhaustion.

Topics include:
What is burnout?
Ways we can combat feeling disconnected from reality
How to practice self care during a pandemic
Affirmations for staying motivated and focused on your goals

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Truth Is I'm Tired ft. Dr. Anderson of Crown Therapy

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Truth Is I'm Tired ft. Dr. Anderson of Crown Therapy

Truth Is I'm Tired ft. Dr. Anderson of Crown Therapy

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