Feeling the pressure to change can block your progress

Is negative news more real than positive news?

Making time to listen makes a difference.

Acceptance does not mean surrender

There’s always an opportunity for improvement.

Awareness of just how interconnected we are.

Solutions are worth the energy.

Speak for your voice to be heard.

Your ideas - do you want praise or action?

For your voice to be heard you may need to speak up

Time well spent feels like money well spent

Listening can improve learning

Even painful lessons can aid the healing

Stuff happens and then we learn. Well, that’s the hope.

You have a right to be you, even in a relationship.

Try and try again, but only if you’re still interested

The education of experience.

Deadlines don’t have to drain the life out of you.

Crossing the line

A year is made up of moments upon moments.