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Trying Consistency

Trying Consistency

Update: 2026-04-15
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Heather McMahon shares a personal update on her knee injury, detailing its cause and impact on her life, including a touching encounter with a nurse who knew her late father. She reflects on her father's kindness and his cancer diagnosis, finding closure. The podcast also touches on the challenges of homeownership, with a mention of HomeServe, and promotes various products like Lululemon activewear, Honey Love bras, World of Hyatt retreats, Yasso yogurt, Roe weight loss medication, and Momentus Fiber Plus. Heather discusses upcoming travels, a business idea for stretching shoes, and a peculiar observation about Buff City Soaps. She laments a nail disaster affecting her mood and expresses gratitude for listener support. The episode features listener voicemails, including a request to join a cruise and a humorous complaint about the British Royal Family, to which Heather reacts with amusement. She concludes by encouraging listeners to find consistency in their lives.

Outlines

00:00:00
Personal Update and Health Journey

Heather McMahon welcomes listeners, sharing a personal update about a knee injury and her ongoing health and wellness journey. She discusses the challenges of consistency while traveling and her body's reaction to prolonged stress, detailing how the knee injury occurred and its impact.

00:05:23
Remembering Her Father and Orthopedic Visit

Heather recounts a visit to an orthopedist, where a nurse's fond memory of her late father provides a touching connection. This leads to reflections on her father's kindness, generosity, and how she inherited his ability to connect people. She also shares details about her father's final days and cancer diagnosis, finding a sense of closure.

00:12:08
Recovery, Product Mentions, and Homeownership

Heather reflects on the humbling experience of recovery and the need for physical therapy. Advertisements are featured for Lululemon's spring styles and Honey Love's comfortable bras. The discussion then shifts to homeownership woes, introducing HomeServe as a solution for unexpected repair costs.

00:17:30
Travel Plans, Business Ideas, and Product Promotions

An advertisement for World of Hyatt's "Camp Unwritten" reading retreats is presented. Heather outlines her busy upcoming travel schedule, including attending the Masters golf tournament and comedy festivals. She also shares a business idea for stretching Nike shoes and expresses frustration with limited wide-fit options.

00:21:53
Travel Logistics and Business Speculation

Heather details extensive travel plans to Augusta, Turks, and Nashville, while arranging dog care. She recounts a work trip to Mountain Brook, Alabama, and expresses suspicion about the business model of Buff City Soaps.

00:28:05
Personal Struggles and Listener Engagement

Heather laments a nail disaster that has negatively impacted her mood. She summarizes her current challenges, including her knee injury, reflections on her father's death, and online disputes, expressing gratitude for listener support. Voicemails are shared, including a request to join a cruise and a humorous complaint about the British Royal Family.

00:33:30
Cruise Plans and Royal Family Voicemail Reaction

Heather enthusiastically accepts an invitation to join a cruise and brainstorms roles for a potential guest. She shares a memorable cruise anecdote and encourages listeners to book. She then reacts humorously to a listener's mistaken voicemail complaining about the British Royal Family.

00:38:12
Product Advertisements and Listener Dilemmas

Advertisements are featured for Yasso Frozen Greek Yogurt, Roe GLP-1 medications for weight loss, and Momentus Fiber Plus for gut health. A listener calls in with a dilemma about her son's viral video posted without consent.

00:44:34
Advice and Concluding Thoughts

Heather advises the listener on handling the viral video situation, suggesting a conversation about potential earnings. She concludes by reflecting on her week's challenges and encouraging listeners to find consistency in their lives, reminding them they are not alone.

Keywords

Knee Injury


A common ailment affecting athletes and individuals with active lifestyles, often caused by overuse, sudden movements, or underlying conditions. Treatment may involve rest, physical therapy, or surgery.

Health and Wellness Journey


An ongoing process of making conscious choices towards a healthier lifestyle, encompassing physical, mental, and emotional well-being. It involves setting goals, adopting new habits, and seeking support.

Father-Daughter Relationship


The unique bond between a father and daughter, often characterized by support, guidance, and shared experiences. This relationship can significantly influence a daughter's self-esteem and life choices.

Cancer Diagnosis


The identification of cancer in an individual, typically through medical tests and examinations. It marks the beginning of a complex journey involving treatment, emotional support, and lifestyle adjustments.

Orthopedics


A branch of medicine focused on the diagnosis, treatment, and prevention of diseases and injuries of the musculoskeletal system, including bones, joints, ligaments, tendons, and muscles.

Homeownership


The state of owning a residential property, which comes with responsibilities such as maintenance, repairs, and property taxes. It can be a significant financial investment and a source of pride.

Nike


A leading global brand in athletic footwear, apparel, and equipment. Known for its innovative designs and marketing, Nike aims to inspire athletes and promote an active lifestyle.

TikTok Virality


The phenomenon of a video or trend gaining widespread popularity and rapid sharing on the TikTok platform. It can lead to significant exposure and influence for creators and content.

Royal Family (UK)


The reigning royal family of the United Kingdom and its Commonwealth realms. They are a prominent symbol of British history and tradition, often subject to public scrutiny and media attention.

GLP-1 Medications


A class of drugs approved for weight loss that mimic hormones to help reduce appetite and increase feelings of fullness. They are often used in conjunction with diet and exercise.

Q&A

  • What personal health issue is Heather currently dealing with?

    Heather is dealing with a knee injury that has caused swelling and pain, impacting her mobility and requiring physical therapy.

  • How does Heather's experience at the orthopedist's office connect to her late father?

    At the orthopedist's office, Heather met a nurse who had a positive and memorable experience with her father, recalling his kindness and generosity in helping her family.

  • What is Heather's business idea related to footwear?

    Heather has a business idea to create a service where people with larger feet can stretch out Nike shoes, as she struggles to find comfortable wide-fit options.

  • What is the listener's dilemma regarding her son's viral video?

    The listener's sister-in-law posted a viral video of her son without consent, and the listener is unsure whether to pursue legal action or seek a share of the potential earnings.

  • What advice does Heather give regarding the viral video of the son?

    Heather advises the listener to have a conversation with her sister-in-law about the video's earnings, suggesting a payout for the son's future, but not to pursue legal action that could cause family drama.

  • What is the main topic of the mistaken voicemail from the UK listener?

    The listener mistakenly called to complain about the British Royal Family, expressing frustration with their perceived negative influence and actions.

  • What is Heather's overall message to her listeners at the end of the podcast?

    Heather encourages her listeners to find consistency in their lives amidst chaos and uncertainty, reminding them that they are not alone in their struggles and that she appreciates their support.

Show Notes

On this episode, Heather is down in the basement and going through a lot right now.  Her fat kneecap is fat, but a visit to the Dr.’s office leads to hearing a missing puzzle piece about her Dad.  She also chats about the Buff City Soap mafia coming for her.  We hear voicemails from one of our Love on the Spectrum favorites, a mom debating about using her kid on TikTok and a royal family hater.


Episode Sponsors:


Save 20% Off Honeylove by going to honeylove.com/ABSOLUTELY! #honeylovepod


Head to livemomentous.com, and use promo code absolutely for up to 35% off your first order


Visit yasso.com/ABSOLUTELY to enter and upgrade your freezer!!


Go to RO.CO/ABSOLUTELYNOT to see if you’re eligible for the new GLP-1 pill on Ro.


Here's the thing you need to know: lululemon does limited color runs, so when those new styles drop every Tuesday, they go fast. You don't wanna wait. If it's not for you, lululemon offers free returns, no risk. That's lululemon.com. New drops every Tuesday. Go now.


 Learn more about Camp Unwritten under Limited-Time Offers at experiences.hyatt.com.


Help protect your home systems – and your wallet – with HomeServe against covered repairs. Plans start at just $4.99 a month. Go to HomeServe.com to find the plan that’s right for you. Not available everywhere. Most plans range between $4.99 to $11.99 a month your first year. Terms apply on covered repairs.


Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Trying Consistency

Trying Consistency