Timestamps

00.20  Justin introduces Turia Pitt

02.30  What Turia was like as a little girl

03.23  Turia's experiences growing up

04.18  Why being stubborn and determined was difficult 'especially for a girl'

06.32  Praise your kids for their strong qualities

07.28  Movement and exercise

09.07  Turia and Justin discuss nicknames 

10.07  Turia's education history

12.49  Doing hard things

14.59  Turia shares her story with the ultra-marathon grass fire

17.18  How Turia mentally got through her recovery

19.46  Positive self-talk

22.29  Treat yourself with compassion

24.27  Turia's life after the fire

27.46  Turia's accomplishments

29.27  Self-confidence and feeling like you are 'enough'

33.31  Connection and helping others 

35.48  Movement helps to improve self-esteem

36.32  Advice to those who are having a tough time

38.46  Advice for parents of teen and tween girls

40.42  Invite them to join you in conversations about life

42.26  The mother-daughter relationship

Turia Pitt

Turia Pitt is living proof that, with the right mindset, anything is possible. Caught in a grassfire while competing in a 100km ultramarathon in 2011, Turia suffered burns to 65% of her body. But surviving is the least of her achievements. One of Australia’s most admired and widely recognised people, Turia has gone on to become a bestselling author, two-time Ironman and humanitarian - raising well over a million dollars for not-for-profit Interplast. Through her online presence, books and online programs, Turia has inspired millions to live with more confidence, conquer their fears and chase down their wildest dreams.

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