DiscoverFORward Radio program archivesTwo Nuts in a Pod | Episode 37 "Do the Next Right Thing" | Katie Hubert Bilotta | June 8, 2021
Two Nuts in a Pod | Episode 37 "Do the Next Right Thing" | Katie Hubert Bilotta | June 8, 2021

Two Nuts in a Pod | Episode 37 "Do the Next Right Thing" | Katie Hubert Bilotta | June 8, 2021

Update: 2021-06-08
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This week's guest is Katie Hubert Bilotta, a long-time friend of the show. Katie discusses her work as a therapist as well as the ways she personally copes with anxiety. We talk about moving toward uncomfortable emotions, dealing with power dynamics in therapy, giving ourselves grace, figuring out how to fill our time, coping with uncertainty, and prioritizing what we want.

Featured:
Original theme music by Neil Lucas

Book Recommendation:
Uncomfortable with Uncertainty by Pema Chodron
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Two Nuts in a Pod | Episode 37 "Do the Next Right Thing" | Katie Hubert Bilotta | June 8, 2021

Two Nuts in a Pod | Episode 37 "Do the Next Right Thing" | Katie Hubert Bilotta | June 8, 2021

FORward Radio