Today on the podcast, we have the privilege of welcoming Gerald Flach, the Founder of Gritty Mental Performance Training. Gerald’s journey began with a profound personal discovery of the power of mindset, thanks to Dr. Carol Dweck’s influential book, Mindset. This transformative insight led him to a mission that’s deeply personal and impactful: making mental performance training as essential as physical training for young athletes.

As a certified mental performance coach and a dedicated father with kids in the GTHL, Gerald has seen firsthand the importance of nurturing a strong mental game alongside physical skills. Through his work with Gritty, Gerald aims to equip athletes with the tools they need to develop a limitless mindset—one that empowers them both on and off the field. His dedication to mental performance training is not just a career but a calling, and his innovative Gritty app is designed to help young athletes unlock their full potential and lead richer lives.

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