Dr. Melinda Smith, a physiotherapist and lecturer at the University of Queensland, discusses her research on lower limb musculoskeletal function and health, with a particular focus on the foot and ankle. She explains that her interest in the foot and ankle developed during her honours degree and has continued since then. Dr. Smith highlights the importance of the intrinsic foot muscles and their relationship with the plantar fascia in foot function. She discusses the challenges of studying these muscles and the need for further research to understand their role in conditions like plantar heel pain. Dr. Smith also emphasizes the potential of technology and wearable devices in advancing research and data collection. In this conversation, Melinda Smith and Melbourne Athletic Development discuss the importance of foot muscles in foot function and injury prevention. They explore the role of intrinsic foot muscles in force production and proprioception. They also discuss the impact of footwear and orthoses on foot mechanics and muscle function. The conversation highlights the need for further research in this area and emphasizes the importance of training foot muscles to prepare for higher-level activities. The speakers also touch on the topics of time management, vulnerability, and personal development outside of professional work.

Chapters

00:00 Introduction and Background

05:23 Interest in Lower Limb Musculoskeletal Function

10:47 Advancements in Technology and Research Process

19:32 The Role of Intrinsic Foot Muscles in Foot Function

25:58 Observations and Assessments of Foot Strength

32:26 The Potential of Intrinsic Foot Muscles in Athletic Performance

35:31 The Importance of Intrinsic Foot Muscles

36:29 The Impact of Footwear and Orthoses

39:32 The Need for Further Research

41:51 Training Foot Muscles for Higher-Level Activities

47:45 Balancing Time Management and Personal Development

Melbourne Athletic Development is a sports and injury management clinic based in Melbourne, Australia. To maximise your performance or optimise your injury management contact the team at www.melbourneathleticdevelopment.com.au