Cholesterol is a fatty substance that is essential for building cells and producing certain hormones in the body. While cholesterol is necessary for various physiological functions, an imbalance in its levels can pose health risks, particularly when it comes to cardiovascular health. Non-HDL cholesterol is a specific measure that healthcare professionals use to assess an individual's risk of heart disease. In this comprehensive overview, we will delve into what is non hdl cholesterol is, why it matters, and how to manage it for optimal health.