Understanding Your Emotions, Following Your Health and Lower Stress Holidays with The Medical Mystic, Stephanie Lillian
For our last episode of 2018 we sat down with Stephanie Lillian, also known as The Medical Mystic, to chat about her health journey, mindfulness and NOT worrying about food over the holidays. Also, you might feel inspired to take a culinary focused trip to Austin after this episode. Stephanie was such a delight to talk to and we're so excited for you to meet her.
Links from Stephanie
Also we're getting everything finalized for our December edition of Mustache Musings (it's our curated feel good e-note series) - make sure you're subscribed here.