Your relationship with both yourself and other people is primarily determined/shaped by the relationship/s you had with your parents/primary caregivers. The quality of adult choices you make is also primarily determined by the state of your inner child (the memory of your childhood experiences). There is no way of improving the quality of your life without taking stock of your past and repairing what needs to be repaired. in This video, Chris talks about the importance of understanding your background and why its important to self develop and equip yourself best to confront anything that is taking away from your ability and right to live a fulfilling life.