Understanding men's emotions and overcoming anxiety I The Coffee with Warriors Podcast - Episode 10 I Joshua Gershon
Description
To talk about dealing with anxiety and overcoming depression by empowering yourself we have with us Joshua Gershon.
Josh has been in the human development space for over 15 years as a personal development entrepreneur, men's coach, facilitator, guide, and youth leader.
In 2015, he co-founded Startup Island, an experiential learning platform that has curated retreats, workshops, conscious conversations and has been a source of support and empowerment for thousands of students and professionals globally — with the mission of helping every individual become the CEO of their life. Nowadays, he is a member of the school leadership team at The Academy of Thought and Industry in Austin, which is a unique and student-centric Montessori program for middle and high school teens.
Josh also builds courses, facilitates group coaching programs, and works with private clients. His passion project, Sacred Monday, is a small publishing house born from a desire to create heart-driven works of literature, poetry, and media, and to help others do the same. One of their projects, The Warrior Poets Collective, is a collection of poetry aimed at shifting the cultural narrative around what it means to "be a man" today.
#mentalhealth #anxiety #depression #men #humandevelopment #coffeewithwarriors
United States
