DiscoverThe Chalene Show | Diet, Fitness & Life BalanceUnhitching From the Shame and Codependency of Alcoholics and Addicts with Jody Lamb - 541
Unhitching From the Shame and Codependency of Alcoholics and Addicts with Jody Lamb - 541

Unhitching From the Shame and Codependency of Alcoholics and Addicts with Jody Lamb - 541

Update: 2020-03-041
Share

Description

Today, Chalene continues her conversation with Jody Lamb on being the adult child of an alcoholic. This episode is equally as important as the last one — whether or not you grew up in a home with an alcoholic or addict. The reason being, there’s definitely someone in your life who can relate on a personal level and it’ll help you understand their journey better (i.e., empathize). This time around, you’ll hear Chalene and Jody discuss: feelings of shame and guilt, understanding codependency, boundaries, and finally being able to live life on your terms.

For Help go to:

  • ACOA Books

 

Links from today’s episode:

  • The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com
  • Leave Chalene a Voicemail review or question for a chance to win a gift  HERE
  • Hey Amanda!!! Email me at Kristin@chalenejohnson.com and be sure to send your address!! 

 

Stop dieting & start living: www.131Method.com

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

 

Be sure you are subscribed to this podcast to automatically receive your episodes!!! 

 

Subscribe to Build Your Tribe!!!

    

Join our NEW, awesome PodSquad on Facebook here!

 

Get episode show notes here: www.chalenejohnson.com/podcast 

 

Connect with me on your fav social platform:

 

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!

XOXO Chalene

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Unhitching From the Shame and Codependency of Alcoholics and Addicts with Jody Lamb - 541

Unhitching From the Shame and Codependency of Alcoholics and Addicts with Jody Lamb - 541

Chalene Johnson, Jody Lamb