Unicornly Kayla!

Unicornly Kayla!

Update: 2022-11-18
Share

Description

Meet Kayla Van Egdom: author, fitness expert and podcaster. In this episode we share what it's like being food-driven since childhood, overcoming and evolving through mindset and fitness. We discuss some awesome books that helped us rethink food and bio-hacking food habits.

You can find Kayla and her books in the links below:

https://open.spotify.com/show/32kTN0bDb7bUcO9y0iO3wY

https://open.spotify.com/episode/0yiSa39KnKuCO81THMqFPZ?si=XNnGBPS-SrqAYzNKAI73rw

https://www.amazon.com/Kayla-Van-Egdom/e/B01HK6HJUU

Support the show
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Unicornly Kayla!

Unicornly Kayla!

Michelle Unicorn