We grow up learning lessons from parents, teachers, peers, and the world around us. But what happens when those lessons no longer serve who we’re becoming?

In this episode, Kristy and Roberta explore the powerful process of unlearning, shedding the beliefs, patterns, and habits that keep us small or disconnected from our true selves. They share stories, reflections, and insights about what it means to release old conditioning and make space for authenticity, self-trust, and growth.

🎧 Tune in to this week’s episode and join the conversation about freeing yourself from what no longer fits, and stepping closer to who you really are.