In all of us, there's emotions we don't display all the time as they're hidden deeply within us without us noticing. However, as Dr. Jaffe examines, there's points in our lives that releases on our hold on our deep feelings that bring us a new process to experience. 

Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day! 

Stay tuned, because there is a lot to talk about.

In this Episode: 

Visit Maia Szalavitz' Website

Dr. Adi Jaffe 

https://www.adijaffe.com/bio 

www.igntd.com

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