In this episode, we explore the power of hypnosis and how it can help you overcome challenges like weight loss, phobias and fears, and addictions like smoking. You'll learn how hypnosis works, how it can benefit you, and how you can start incorporating it into your daily life.

(There's a hypnosis sample in this podcast)

I'm sharing insights, tips, and techniques for creating positive change through hypnosis. Hypnosis has helped countless people achieve their goals and live their best lives, do yo u know any?

Whether you're new to hypnosis or have experience with it, you'll find something of value in this podcast. I want you to come away feeling inspired and motivated to make positive changes in your life.

Let's unlock your full potential and achieve your goals through the power of hypnosis!

• Do not listen to hypnosis recordings whilst driving or operating machinery.


• These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis.

Hypnosis Recordings are NOT meant to replace medical or psychological treatment or consultation.  If you have a serious medical condition, please consult with your physician.  Ask about hypnosis and work with your physician to choose the right treatments for you.

As always, you can check out my ⁠⁠⁠⁠⁠⁠Transform Your Life Membership here⁠⁠⁠⁠⁠⁠ Here we use short 10 minute Hypnosis Audios, that you listen to every day. This helps to work with your unconscious mind, helping to rewire your brain, so you can create new habits and beliefs around food. 10 minutes a day. most of the members listen as they fall asleep at night.

How easy can you get.

⁠⁠⁠Here is the link to The 4 Simple Rules Masterclass.⁠⁠⁠ Learn the 4 simple rules to eating for your body.

Download my ⁠⁠⁠⁠⁠⁠Free Weight Loss Blocker guide here⁠⁠⁠⁠⁠⁠ So you can figure out what's keeping you stuck. Once you start to figure out the WHY, you can make the changes you've been looking for

Also, I would LOVE you to join my free⁠ ⁠⁠⁠⁠⁠7 Day Tapping for Weight loss challenge here⁠⁠⁠⁠⁠⁠ It will take you through 7 days Weight Loss Challenge so you can work through your emotional eating and remove food anxiety.

Learning EFT/ Tapping is an amazing tool to use in every day life anyway, but the fact that you can use it to ward off cravings etc is fantastic.

EFT/Tapping shuts down your flight or fight stress response. So I highly recommend you use it for everything, but it's also great for weight loss.

I would love to hear your thoughts or comments so you can always send me a message, I love receiving them ")