Unlocking the Body’s Wisdom

Update: 2025-02-20

Description

What if your body already holds the answers to your chronic pain, incontinence, or discomfort — just waiting to be unlocked?

In today’s episode, we dive into the power of Barnes’ Myofascial Release and how it transforms lives.

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In Channel

Tight vs. Weak: Getting Clear on What Your Pelvic Floor Really Needs

2025-11-1811:33

The Kegel Trap: Why Strength Isn’t The First Step to Healing

2025-10-2307:15

Unlocking the Body’s Wisdom

2025-02-2017:58

Pelvic Bowl Grounding Exercise to Clear Stagnant Energy

2024-10-0906:23

Gut Health: The Key to Unlocking Infertility with Jenni Berman PA-C, CPT, CNS, CICI

2024-06-2832:44

Navigating Postpartum Pelvic Health With Lynne Schulte, PT

2024-03-0736:00

Real Talk: From Leaks to Liberation

2024-02-0119:21

Pelvic Organ Prolapse: The Silent Epidemic

2024-01-3049:51

Life Beyond Leaks

2023-11-1815:11

Unlocking the Healing Power of Myofascial Release: A Closer Look at John Barnes’ Approach

2023-05-2307:59

Understanding Tailbone Pain During Pregnancy and Postpartum

2023-05-1607:59

The Pelvic Floor: Why It’s Important & How You Can Support It

2023-03-2023:09

Who Are You Guys Again?

2023-02-1312:34

An Intentional Meditation for 2023!

2022-12-3107:36

Specialty Therapist Wanted to Join Our Niche Clinic in RI

2022-11-2812:38

Postpartum is Forever! Chapter 1 sneak peek!

2022-06-2113:07

TWELVE HOURS’ SLEEP by TWELVE WEEKS OLD: A Step- by- Step Plan for Baby Sleep Success

2022-03-0235:03

Why an IBS Diagnosis is BS!

2022-02-1634:24

4 Tips to Decrease Bladder Leakage When You Are Sick

2022-01-2916:16

Did You Know Your Brain Can Change?!

2022-01-1509:49

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Unlocking the Body’s Wisdom

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Unlocking the Body’s Wisdom

Dr. Jessica Papa

Unlocking the Body’s Wisdom