Unwind Rewind – Be here now
Update: 2020-07-03
Description
Today we journey through time and the way we perceive our past, present & future. We allow ourselves some nostalgic and romantic dwelling of the past. We talk about our future plans in times of enormous uncertainty. Mainly, we learn to breathe, we learn to be present and mindful. To Be Here & Now.
Tune in every Friday at 18:00 .
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