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GLP-1 medications like Ozempic and Wegovy have become more common—but the shame and secrecy around using them haven’t gone away. In this episode, I’m talking about why these medications are not cheating, why I’ve chosen to include support for GLP-1 use in my coaching practice, and how they can be a helpful tool for some women—especially when paired with intentional, thoughtful behavior change.

Whether you’re using these medications now, considering them, or just curious about how coaching fits in, this episode will give you clarity, compassion, and maybe even some relief.

What You’ll Learn:

• Why using GLP-1s doesn’t mean you’ve failed or taken the “easy way out”
• What these medications actually do—and what they don’t fix
• How I support clients on GLP-1s with emotional eating, habit change, and long-term planning
• What “bio-individuality” means and why it matters in your weight loss journey
• Why coaching is still valuable even when medication is part of the picture

START HERE: Download my FREE GLP-1 Success Starter Kit

Let’s talk about whether support for GLP-1 use is right for you—book a free consult HERE

More from Well with Lisa:

• What To Do When You Overeat–During Weight Loss!  GRAB the free video mini-course! Normally $49– Free for podcast listeners!
• Your Go-To Meal Guide: grab it HERE
• Ready for your free consult session?  SCHEDULE HERE!
• Let's be friends! Follow me on instagram:  @well_with_lisa

Mixhers! use Lisa10 to stack my discount with the current sale!

Did you know  my listeners are entitled to 10% discount on a fullscript account? 

Get your Fullscript account HERE

10% discount! (pssst: my clients get 25% for life!)

Just to be clear: these are NOT weight loss supplements. This is an opportunity to get practitioner grade supplements like magnesium and omega oils at a little discount. yay!