DiscoverTransform your MindUsing Muse Guided Meditations to Reduce Stress
Using Muse Guided Meditations to Reduce Stress

Using Muse Guided Meditations to Reduce Stress

Update: 2020-01-081
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Description

Meditation has been proven to make real changes in your brain, like in the actual structure of your brain. Using Muse, guided meditation helps you focus.

Today I am speaking to Ariel Garten, Psychotherapist and founder of Muse Headband for, guided meditations.

Muse Headband comes with, free guided meditations, and help to reduce stress and improve sleep.



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Using Muse Guided Meditations to Reduce Stress

Using Muse Guided Meditations to Reduce Stress