The Self- Development Pendulum

Las Emociones se Sienten, no se Piensan

Feelings are not meant to be Intellectualized

Comunicación en las Relaciones

Communication in Relationships

Aumenta tu Tolerancia al Dolor

Increase your Capacity to Sit With Pain

Effortless Being Episodio Zero

Effortless Being Episode Zero

Motivación Vs. Disciplina

Motivation Vs. Discipline

Estas a Una Decision de una Vida Nueva

You're One Decision Away From the Life You Want

Usando la Teoria "Dejalos" de Mel Robbins para el Miedo de Abandono

Using the Mel Robbins' "Let Them" Theory with the Fear of Abandonment

Nada es Personal (Nada Cambia tu Valor)

It's Never About your Worth (nothing is ever personal)

Tienes la Capacidad de Superar Momentos Difíciles

You are Capable of Doing Hard Things

El Ser Diagnosticado con un Trastorno Mental no es el Final