V.B.T. with John Thomas "TheBodybuildingVegan"
Vegan Booty TALKS with John Thomas "TheBodybuildingVegan"
John, AKA @thebodybuildingvegan on Instagram is been vegan for 17 years. As his name implies, TheBodybuildingVegan is a competitive bodybuilder and has built all of his muscles through plants. His passion is sharing fitness with others and he has coached over 100 clients towards their fitness goals. He says his goal in life is to spread as much love, positivity, and kindness as possible to the world. Being vegan fits right into this and allows him to use his body as a form of outreach.
Avrora talks with John here about all the plant-based bodybuilding myths and problems, and go over the specific things that may help you to achieve the best vegan body.
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