Visualize Your Journey Through Life, It's The Key To Success with Halle Eavelyn

One of the hardest things I ever see is the ability to be present. We wanted to take that magic pill and be I'm thin. And we're done. It just it does not work like that. The reason is that it isn't the destination in the first place. It's a journey. The reason you stay present in every moment is that you're not trying to get anywhere, you're just are and are is the destination.

About Halle

I was an atheist until I went to Egypt the first time, and then, literally, my life changed in one breath. And that’s the truth – we are all one breath away from enlightenment; the question is: Which breath?

So I knew if I could get you to a place of letting go, of releasing the resistance and the tight hold you have on the controls of your life (that thing that our egos tell us is the only thing keeping us sane), you could get on the path of your own best journey in your business and your life.

When I first started using the tools I had been taught on my own “seeker’s quest,” I began to be guided in that work, too. It’s like your soul talks to my soul and tells me what to say that gives you the most transformation. For a long time, I didn’t fully trust that guidance, because (perhaps like you) I’m so logical, and I want to be able to SEE it to believe it, but it’s become second nature to me now, so I no longer question how, I am just fully in gratitude that I hear the answers you need to shift. However we work together, I’m looking forward to sharing the next part of your journey with you.

www.halleeavelyn.com

www.feedingfatty.com

Full Transcript Below

Visualize Your Journey Through Life, It's The Key To Success with Halle Eavelyn

Tue, 6/15 12:03 PM • 55:08

SUMMARY KEYWORDS

people, energy, feel, terry, life, intention, hands, roy, long, podcast, talk, moved, accomplish, book, empowered, thought, love, eat, set, body

SPEAKERS

Halle, Terry, Roy Barker

 

Roy Barker  00:23

Hello, and welcome to another episode of feeding fatty. This is Roy, this is Terry. And so we are podcast we are journaling my progress, sometimes progress sometimes regress through this wellness in. No when we talk about wellness, we talk about a lot of things its diet not being on a diet, but what we eat our exercise our mindset, sleeping, I mean it's everything water intake, all of these things combined. And so even though we are chronicling my journey, Terry is my trusty sidekick and helper.

 

Terry  01:00

And a little bit about me to see.

 

Roy Barker  01:05

We also do have professionals that come from time to time to help us with these things to show us, give us some good feedback heads up, you know, give us some new things to think about and today is no different. Terry, I'll let you introduce,

 

Terry  01:17

we have been looking forward to this one with Holly Evelyn. She is a transformational coach, a speaker and a writer who helps people break out of their old patterns so they can live their best lives. And Holly, I'm gonna let you go more into detail. I'd rather hear you discuss your background and, and all of that, and welcome so much to the show.

 

Halle  01:39

Thank you, thank you so much. I have just so enjoyed the little bit that I've gotten to know you both. And I think that your your journey into your own, you know, deeper versions of yourselves and like bigger versions of yourselves not physically, but emotionally and and mentally is, is so admirable. I think there's a lot of people who are waking up now to the idea of, you know, it's time to look for something more than just, you know, let me get married, get a great job, have kids grow old and die. Not that there's anything wrong with that. However it is it can be bigger, and you guys are on that arc. And I really loved that. And I just wanted to mention that right up front.

 

Roy Barker  02:22

Well, thank you. Yeah, it's, it's it's exciting. I mean, you know, I'm an old dog trying to learn some new tricks. It's it's kind of a fun journey. Some things work, some things stick. But, you know, we're finding a lot of great things.

 

Terry  02:35

Yeah. And even though I mean, some people start out, trying to work on the physical aspect. And man, it goes so much deeper than that. It's just all this inner work. And then you're like, Oh, my gosh, I don't want to know that about myself. I don't want to know everything you find out. It's all nuts. But let's say it's

 

Halle  02:56

okay. Well, I was gonna say it's really what you're saying is is correct what it's like, while you're in what I call like, in the swim, right? So when you're in that, that primordial soup of I don't want to look at these ugly places in myself. And I'm not talking about like, you know, I don't like my thighs. I'm talking about like, the ugly places like in our internal experience, you can feel like crap as you're going through it. You know, I was on with a client earlier today. And she was saying to me, like, I know it's growth. But it really is just annoying my energy. And I totally get that. It's like, it's no fun when you're in the swim. However, when you get to the other side of it, you know, and I'll tell at least one personal story that I can think of that will we'll talk about that specifically. But when you're on the other side of it, it's like, Oh, thank goodness, I did that. Oh, I'm so grateful that I went through that and Oh, the me that I am now is so much better, and so much braver and so much more capable of handling all that comes my way on a daily basis. And and then that makes a big difference too.

 

Roy Barker  04:03

And I think it's good to reminder about that about handling things and changing. It doesn't happen overnight, as much as we wish that it would that, you know it's a progress. And I think you said like look into the future that if I keep this mindful practice, it gets better day in day, every day that I practice it, it just gets better and being present

 

Terry  04:23

is so important. Just being able to feel it and be there in the moment.

 

Halle  04:31

Yeah, and let's talk about that for a second, Terry, because in my experience, that's one of the hardest things I ever see with clients is their ability to be present. So first of all, did you know that goldfish is have attention spans longer than we do? goldfish his attention span is nine seconds and hours over the last, you know, 20 years or whatever. No surprise has shortened from 12 seconds to eight and the internet attention span Like how long you can focus on something on the internet without distraction is 3.8 seconds. So we're like, you know, you're we said earlier, like, we wanted to take that magic pill and like, Oh, I'm thin now lovely. And we're done. And seen. And it's just it does not work like that it does not work like that we say that it does. We hope that it does we want it to, but it doesn't work like that. And the reason is that it isn't the destination in the first place. It's a journey. And the reason you stay present in every moment is that you're not trying to get anywhere, you're just you just R and R is the destination. And that's really weird for people. Right?

 

Roy Barker  05:43

It's tough because we are so focused on the finish line. And I think you know, and this applies to our health, wellness business, just life in general is that we could be so focused on the finish line that we miss all the great stuff in between. And then we get to the finish line and we feel very unsatisfied. I think because we missed all the stuff in between and it's it's kind of a hollow victory a lot of times.

 

Halle  06:10

Okay, so my story about that is a little sad. I was standing at or sitting in a room filled with my entire family, my extended family, and my aunt and uncle who are no longer with us, we're standing on the Dyess being lauded for their 50th anniversary. And my aunt Shirley said, I look around this room. And I think Where did 50 years ago, I have these moments. I mean, they had plenty of money, they crossed the you know, the the Atlantic on the QE to multiple times, they lived in this stunning place in Corona Del Mar, like overlooking which some of the most expensive real estate in the United States overlooking the ocean, they raised three children they had like everyone that was in the room with me, my whole family was like, you know, like, mostly because of them. And my aunt was now the matriarch of the family. And yet, she's saying I can only remember a few of those moments. And in fact, a few years later, she ended up maybe 10 years later, she developed dementia. And by the time she died, she could only speak in what we called Word salad, which was complete gibberish that had like cadences, that new sound that sounded familiar. And I remember at that age, just really looking at her and listening to her and it hit me like a ton of bricks, I will not live my life like that. I do not want to look back over 50 years. So I'm going to give your listeners a good tool. So we didn't even talk about all of this, but I'm a transformational coach. Right. My job is to help people transform their lives and not just transform their lives. But you know, when you stop worrying about food, clothing and shelter, you can start thinking about art. It's what I call the Renaiss