WINTER BLUES & WHISKEY: Let's Talk Depression
Update: 2024-11-26
Description
The clocks have turned back, the days are shorter, and the winter gloom is creeping in—but you're not alone! In this insightful and relatable episode of Whiskey Bent & Spellbound with Black and Whitefield, besties Jaki and Rachael dive into the real talk about depression. They explore the different types we all might face, from situational and Seasonal Affective Disorder (SAD) to chemical imbalances, sharing their own experiences and practical tips. Pour yourself a cozy drink, pull up a blanket, and join the convo as they navigate this heavy but oh-so-important topic with honesty and heart.
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