WTF Does “Wellness” Even Mean?
Update: 2023-08-23
Description
Wellness is a societal construct. There. We said it. In this episode, Shruti, Kat, and Skye explore their personal definitions of what it means to be “well,” how chronic conditions play into their perspectives, and why wellness culture has become a toxic beast that cannot be tamed. And for all you optimists out there, listen as Shruti gently breaks Kat and Skye’s brains with her reframing of wellness and how to find joy and peace in very unwell moments. (See? We’re all about balance!)
This episode is made possible by Chronic & Mighty. Subscribe to the newsletter here https://bit.ly/spoonieinbox for more conversations like this one.
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