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Walking Can Prevent the Recurrence of Low Back Pain

Walking Can Prevent the Recurrence of Low Back Pain

Update: 2024-09-11

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Low back pain is an affliction that impacts over half a billion people annually worldwide, and often affects just about everything a person does in their daily life. And while the medical community, for the most part, can only offer simple medication or rest to possibly relieve low back pain, a recent study shows that there is something else that is simple to do, cost-effective, and produces positive results regarding its recurrence. Here with the details is Dr. Natasha Pocovi of Macquarie University in Sydney, Australia.

UP ON OUR FEET is a production of the American Sports Institute.

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Walking Can Prevent the Recurrence of Low Back Pain

Walking Can Prevent the Recurrence of Low Back Pain

American Sports Institute