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Walking Meditation

Walking Meditation

Update: 2020-09-063
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Description

This episode is by request by several IG followers- a guided walking meditation! Take kelly with you outside on a walk, inside in your hallway, or just do a sitting meditation and use your imagination to take a mental walk. 


Contact the show- info@yogaforyouonline.com


instagram @yogaforyouonline


This episode is sponsored by Anchor. Start your podcast today for free by downloading the Anchor app or visiting www.anchor.fm

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Walking Meditation

Walking Meditation

Mindful In Minutes