Walking vs Running, Making Mistakes, Bite Counting & Crypto | EP 2
Description
In today's podcast, I talk about how walking and running burn the same calories, why no one is going to change their mind, and who's the last person to make mistakes. I also discuss nutrition and how I track calories when eating out, why I hate running, and why the iPhone and crypto have been two of my best investments!
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Card game article: https://jimmakos.com/new-years-eve-card-game/
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š ABOUT THE PODCAST
The Makos Cast is my podcast, where I'm sharing what worked for me in gambling, personal finance, and running a web publishing business as a solopreneur working from home while I'm documenting a healthier and wealthier life in Greece.
Thank you for listening,
Jim
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