Warning: Why You Should Never Eat Right Before Bed! - Dr. G's Quick Health Tip | EP 351.B

Update: 2025-05-15

Description

Think a bedtime snack is harmless? Think again. In this episode, I share why eating before bed can sabotage your health—and reveal my top science-backed tips for deeper, more restorative sleep.

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Warning: Why You Should Never Eat Right Before Bed! - Dr. G's Quick Health Tip | EP 351.B

#box-pro-ellipsis-175071919738726{-webkit-line-clamp:2;}Warning: Why You Should Never Eat Right Before Bed! - Dr. G's Quick Health Tip | EP 351.B

Warning: Why You Should Never Eat Right Before Bed! - Dr. G's Quick Health Tip | EP 351.B

Warning: Why You Should Never Eat Right Before Bed! - Dr. G's Quick Health Tip | EP 351.B