Weekends will F you up if you aren’t careful

Update: 2019-12-17

Description

In this episode I go over how by simply taking a weekend off during your weight loss journey can totally and completely derail your progress.

Comments

In Channel

Victim or victor?

2020-03-2606:54

Why do you give up so easy?

2020-03-2305:12

Weekends will F you up if you aren’t careful

2019-12-1704:47

Into to the Forever Fit Podcast with Chris. Overview and who I am

2019-12-1307:21

00:00

#box-pro-ellipsis-176195862097951{-webkit-line-clamp:2;}Weekends will F you up if you aren’t careful