That would be Toronto, Canada more specifically. This is part of a two-part episode this week with women from two different cities in Canada. What can I say? Canada is having a moment and I'm here for it. Grateful to both women!

It took a little longer to get the final set of episodes done and ready. Because I'm a one woman band building my brand, things take a little longer to get done. I'm not complaining because doing this is what keeps my own heart plus-sized. 💗 I'm at peace with being slow because I trust the timing of things. This episode is no exception. I have no doubt this episode is meant to be out in the world this week for someone to listen to it and take it in.

Meet Stephanie Dodier. Stephanie is a Clinical Nutritionist CNP, Certified Intuitive Eating Counselor, host of two top-ranking podcasts in the non-diet industry and creator of the Going Beyond The Food Method™️. She founded Undiet Your Life, a global coaching and online training platform focused on helping women make peace with food and their body so that they can live a fulfilling life… right now! She is also the founder of Undiet Your Coaching Practice, a global professional training platform.  

I found Stephanie to be a woman that inspires, motivates and most importantly empowers women to understand who they are in their bodies so they can then feel empowered living their lives one self-love act at a time. She's real and genuine and her plus-sized heart is helping to create a major cultural shift.

I came away from this conversation feeling so knowledgable, so educated, and totally empowered. I know you will too!

You can find Stephanie on her Instagram account @stephdodier and her website stephaniedodier.com. She has many wonderful workshops and opportunities available for you. 💫

You can learn more about me 🙋‍♀️ the host of Plus-Sized Hearts on my website, Instagram and TikTok. You can purchase my book Plus-Size in Paris anywhere books are sold.

Instagram: @erinzhurkinwrites

TikTok: @erinzhurkinwrites

Website: erinzhurkin.com

The theme song "Vous Tous" (Be You) was written and preformed by Rachel Adell and is available anywhere you get your music! It is a great addition to your feel good/self-love playlist. 🫶

Instagram: @love.racheladell

Website: racheladell.com

The production and editing is done by Alice Krief of lesbellesfrequences.com

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