Plus-SIzed Hearts is back! I took the week off last week as I was on a fabulous holiday in Vietnam with the family.

Get your hearts in gear as we've got an amazing conversation for you this week!

My guest Ruth Manou was my "in conversation" partner during my book launch event in Dublin, Ireland last summer. We start the conversation with some follow up from that book launch discussion as she helps me understand more fully a comment she made about there being a place on this planet where curvy, voluptuous bodies are considered a "snack."

How fun is that? I've now told my husband to refer to me as snack from this day forward! 😉 We're all "snacks" regardless of our body types/sizes and Ruth helps us gain further understanding of that in this discussion.

Ruth also bravely shares a deeply personal story of healing growing up between Paris and Ivory Coast. It's an expansive discussion that gets you right in the heart because Ruth is the real deal. I hope you enjoy it and take away from it the gems you need. I know I did. 🫶

You can learn more about Ruth Manou on instagram @ruthmanou.coaching and @ruthmanou.lesjongleuses or on her website ruthmanou.com.

You can learn more about me 🙋‍♀️ the host of Plus-Sized Hearts on my website, Instagram and TikTok. You can purchase my book Plus-Size in Paris anywhere books are sold.

Instagram: @erinzhurkinwrites

TikTok: @erinzhurkinwrites

Website: erinzhurkin.com

The theme song "Vous Tous" (Be You) was written and preformed by Rachel Adell and is available anywhere you get your music! It is a great addition to your feel good/self-love playlist. 🫶

Instagram: @love.racheladell

Website: racheladell.com

The production and editing is done by Alice Krief of lesbellesfrequences.com

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