Welcome to the Not-Quite Alcoholics podcast with Rory Kinsella.

In this first episode, Rory talks through his journey to going alcohol-free in 2017.

He never considered himself an alcoholic but realised the cost of drinking had long started outweighing the benefits.

After years of binge drinking and periods of drinking everyday, Rory decided to quit four years ago and since then has been using his meditation teaching to help other people moderate or quit.

Listen to his story here.

More info on We Meditate To Quit Alcohol: https://we-meditate.co/

More info on Six Steps for Not-Quite Alcoholics: https://we-meditate.co/products/six-steps-for-not-quite-alcoholics-course-meditation-package