As it’s Wellbeing Week at LJMU, we’re talking about striving for positive mental and physical health wherever we live, work or study.
We’ll hear in this episode about different approaches to staying healthy and happy.
Our guests in this episode are:
Angela Samata, LJMU Honorary Fellow
Rosie Steele, President of LJMU Student Minds
Andy Keegan LJMU Rewards, Recognition and Engagement Manager
The 1823 Podcast team
Writer and presenter: Stuart Arrowsmith (@StuArrows)
Producer: Michael Humphreys (@MykalMouse)
Editor: Ben Jones (@benjamin_jjones)
Artwork: Ryan James (@ryanjleeuk)
With thanks to: Kimberly Larkin, Marcy Rick and Lewis Ridley