DiscoverHealth and HolidaysWhat’s the best way to track your progress?
What’s the best way to track your progress?

What’s the best way to track your progress?

Update: 2020-03-24
Share

Description

Today we go over the best ways to track your body transformation results. If you prefer to read the article you can check it out here
https://keepaccountable.mykajabi.com/blog/photos-and-measurements

You can also join us on social media though the links below

Facebook - https://www.facebook.com/RossYoungPersonalTraining
Instagram - https://www.instagram.com/rossyoungfit
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

What’s the best way to track your progress?

What’s the best way to track your progress?

My Better Life