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The Nature of Emotions and Emotion Regulation (Part 5 of 5) – Episode 39
2019-01-0701:00:40
Coping with Holiday Hell: Ten DBT- based Antidotes – Episode 38
2018-12-2258:24
Applying DBT’S model of emotions to your life – Episode 82
2021-03-1401:00:56
Why is it so damned hard to regulate emotions? – Episode 81
2021-03-0555:19
Applying DBT’s Third Shape (Dialectics) to Alleviate Pandemic Suffering – Episode 80
2021-02-1957:57
More DBT Solutions to Pandemic Suffering – Episode-79
2021-02-1201:02:23
DBT Solutions to Pandemic Suffering – Episode 78
2021-01-2958:42
Mindfulness Amidst Mindlessness – Episode 75
2020-06-1958:28
Lessons from Pandemic Living – Episode 74
2020-05-2301:01:32
Italy, the US, the pandemic and DBT (part 2 of 2) – Episode 72
2020-04-0301:24:17
Italy, the US, the pandemic and DBT – Episode 71
2020-03-2802:02:36
DBT in the Era of Trump (3 of 4) – episode 70
2020-03-0801:00:13
DBT in the Era of Trump (2 of 4) – episode 69
2020-03-0201:00:38
DBT in the Era of Trump (1 of 4) – episode 68
2020-02-2456:55
Living with Cancer (1 of 4) – Episode 64
2020-01-1801:00:19
What’s the point? (Part 2) – Episode 62
2019-12-2401:00:59
Top 10 DBT skills-based antidotes for the holiday season – Episode 61
2019-12-1559:44
Does DBT Work as a Model for Understanding and Addressing a Fascist Takeover? – Episode 124
2025-09-2347:03
Bystanders Get Off the Sidelines Please – Episode 123
2025-08-1545:34
Nuggets of Gold in Piles of Sand – Episode 122
2025-08-1235:49
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