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What's In It For You? Reading Food Labels

What's In It For You? Reading Food Labels

Update: 2019-09-27
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Most processed foods have important information on their packaging or label.  (If they don't, they should, and you're probably better off avoiding them!)  But not many people really know what to look for when deciding if a product is actually good for them.  Here are some tips and clues.

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What's In It For You? Reading Food Labels

What's In It For You? Reading Food Labels

Henri Rennie