About Your Body is a podcast about real bodies, real people and real stories.

Welcome back to The About Your Body Podcast. This week I spoke with my dear friend Al Riordan, an Australian-born electronic singer-songwriter and producer living in the USA. Our conversation centres around Al's latest album, 'No', which shares her journey of the sexual assault she endured while studying in the US.

Listen to her incredible insights on:

• healing from trauma


• the release of her self-made and self-produced album


• why society needs to talk about sexual assault


• the portrayal of sexual violence in the media


• being a woman in the creative industry


• being a survivor.

Listen to Al's album

Find Al on Instagram @al.riordan 

Thank you all for listening! Tune in in two weeks for the next episode.

For free resources to teach you about the bio-female reproductive system, check out About Your Body on Instagram

To support About Your Body, you can purchase Rachel's art on Etsy

You can check out Rachel's design portfolio at www.byrachelholt.com

This podcast was recorded on the land of the Gadigal people. Australia always was and always will be Aboriginal land.