Does your child eat in a way that feels out of balance?

Maybe they don't want to try anything new and stick to the same few safe foods.

Or they would eat and eat and eat if you let them. 

Or maybe they seem obsessed with sweets - like that's all they want.

Chances are - they're eating reactively.

It's not on purpose. They're not trying to be difficult. Reactive eating is often subconscious and literally, a reaction. But it can create a lot of power struggles and stress around food.

So today we're diving into what that actually means, why it happens, and what kids really need to be able to eat a variety, listen to their body cues, and eat the amount they need.

And the best part is - this isn't JUST about feeding our kids to eat in a balanced way now. It truly lays the foundation for lifelong healthy habits and behaviors with food. 

Because remember: we're feeding for the future!

Want to connect? Send us a text!

CONNECT with Nicole:

- Instagram: @nicolecruzRD
- Book a FREE Eating Alignment Call with Nicole to learn more about our approach and how we can work together: Eating Alignment Call

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Thank you for tuning in and see you next week!