Supermarket tuna raises a disturbing question: What's behind your canned tuna? In this episode, you uncover the hidden human cost of the global tuna industry, including the devastating story of fisherman Deby Putra Bunanda, whose health collapsed after months at sea supplying tuna for major supermarket brands. His experience reveals a deeper and darker truth about forced labor, long deployments without oversight, and the human suffering behind one of the world's most common foods. The surprising emotional insight: Bunanda returned home barely able to walk or speak after seven months at sea.

Sustainable fishing sounds simple on a label, but the reality is far more complicated. We look at the environmental toll of industrial tuna fleets, from destructive fishing methods like FADs to the bycatch of sharks, turtles, and juvenile tuna. We examine why certification labels, including MSC, often fail to guarantee true sustainability or ethical labor practices. You will also hear how ISSF pushes the industry forward while still facing major limits in transparency and enforcement.

Ethical seafood is possible, but only if consumers know what to look for. This episode breaks down which labels matter, why "pole-and-line" and "troll-caught" tuna are safer choices, and how certain brands perform better on transparency than others. If you've ever wondered whether your tuna is truly sustainable or if the worker who caught it was treated fairly, this episode gives you the clarity you need.