DiscoverFood School: Smarter Stronger Leaner.What's the best diet for a 55-year old and above?
What's the best diet for a 55-year old and above?

What's the best diet for a 55-year old and above?

Update: 2021-08-27
Share

Description

TUNE IN TO LEARN:
The most important aspect for a "mature" diet and where most diet advice gets it wrong.


Belly Fat ZERO Challenge SIGN UP

Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

What's the best diet for a 55-year old and above?

What's the best diet for a 55-year old and above?

Angela Shurina