What's the deal with creatine?
Update: 2026-04-02
Description
This week, Emily and Perry tackle creatine, a beloved amino acid derivative with surprisingly robust health properties. What is it actually doing to our muscles, and our brain? Pop a gummy, or stir in some powder, and find out.
Plus: Casey Means might be out for Surgeon General, stem cells don't help heart attacks, and just how much sugar intake affects your kids.
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