What Balance Really is and How to Get There and Stay There | Episode 177
One time I was coaching a client who expressed that every time she got close to finding balance, something would happen and it would throw her off. I replied that balance is not getting to a certain point or a certain set of behaviors and staying there; it’s not a static point but rather a constant adjustment. This week’s episode 177 of the Fragmented to Whole Podcast is about what balance really is, how to get there, and how to stay there!
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In this episode of the Fragmented to Whole Podcast, I’m sharing the importance of looking at the bigger picture of your balanced life rather than focusing on the day to day balance and actionable steps you can take right now to make small pivots and adjustments to get and stay in balance.
Stop thinking that life balance is a static point that you’ll achieve and stay there. Real balance requires constant motion. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
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LINKS MENTIONED IN THIS EPISODE:
Ep 42. Why Take a Daily Inventory
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“6 Weeks to Better Boundaries with Barb” online course BetterBoundarieswithBarb.com