What Can You Take Before Or After A Workout To Prevent Soreness? | The Performance Medicine Show #160

Update: 2025-09-02

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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!

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What Can You Take Before Or After A Workout To Prevent Soreness? | The Performance Medicine Show #160

#box-pro-ellipsis-175903361336734{-webkit-line-clamp:2;}What Can You Take Before Or After A Workout To Prevent Soreness? | The Performance Medicine Show #160

What Can You Take Before Or After A Workout To Prevent Soreness? | The Performance Medicine Show #160

Performance Medicine

What Can You Take Before Or After A Workout To Prevent Soreness? | The Performance Medicine Show #160