DiscoverFree From Binge-Eating With BridWhat Does It Mean To "Be In Your Body" & How Can We Do It?
What Does It Mean To "Be In Your Body" & How Can We Do It?

What Does It Mean To "Be In Your Body" & How Can We Do It?

Update: 2020-07-30
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We always hear: 'Listen to your body!' or 'Be in your body more'. In this ep, I break down why we want to do this more and what on earth it means!



 



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What Does It Mean To "Be In Your Body" & How Can We Do It?

What Does It Mean To "Be In Your Body" & How Can We Do It?

Bríd