What Fires Together Wires Together | S3E4 (E024)
Description
Episode Summary
How do you change neural pathways in the brain? One way is through language patterning. Today we talk about how particular language exercise patterns can help re-wire the brain and help someone feel relief from intense emotions and triggers. And after the world has experienced so many intense triggers for such an extended period of time, this type of work with a practitioner couldn't be more timely. Discover Evie’s experience of neural reprogramming in today’s conversation.
In This Episode:
The rise of mindset in health coaching (03:01 )
Luge tracks (08:17 )
Cause vs Effect (11:35 )
Emotion neurology relationship (15:02 )
Gestalt theory of psychology (19:01 )
Evie’s experience releasing negative emotion (20:50 )
Measuring effects of neural rewiring (25:22 )
Honoring all parts of ourselves (27:21 )
Using neurology to change biology (28:55 )
Changing difficult conversations with new perspectives (30:59 )
For full show notes and resources: https://www.torearodriguez.com/wowpodcast/e024
United States
