What Happens when You Apply Ayurvedic Principles to your Pregnancy Journey? Shri's birth story, Part II
Update: 2024-09-24
Description
In today's episode I finish my conversation with Shri.
She shares her experience of birth, and the things that made postpartum a challenge--in particular Covid and the isolation it involved
She shares the ayurvedic approach to both the preconception period, and to postpartum to help restore balance in the body
including topics on:
movement
stress management
food/herbs in the postpartum
We pick up where we left off last week, with lessons Shri learned from her experience of a stroke before she got pregnant.
To find More from Shri:
you can check out her website: https://vivabyshri.cohere.live/about
Her Instagram : https://www.instagram.com/vivabyshri/
and her Facebook Page : https://www.facebook.com/profile.php?id=61554924608066
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