Today on the podcast Paula and Bethany discuss what Health at Every Size (HAES) really means (and what it doesn't). Tune in to learn about the paradigm that dispels myths and helps you learn about what actually impacts our health.

If you have a question you want answered on the podcast e-mail Paula and Bethany at therealbodpod@gmail.com.

Connect with both Bethany and Paula on Instagram!

Until next time, be kind, be gentle, and be compassionate.